Eat Train Live gym floor at dawn with dramatic lime lighting
We've missed you

Your comeback starts with a plan

A free goal-setting session, then a 4-week kickstart to get your results — and your rhythm — back.

Book my free goal-setting sessionNo pressure — it's just a conversation.

How it works

Your comeback, mapped out

Start with a free goal-setting session, then a 4-week kickstart to rebuild momentum — or ease back in with 2 weeks free on the gym. Your call, your pace.

Free goal-setting session (30 min)

Sit down with a coach, look at where you're at, and set a clear target. No cost, no pressure.

4-week kickstart — just £49

normally £97

Everything you need to get your momentum back. Four weeks to rebuild the habit and feel the difference — then carry on at your normal rate.

  • 12 Group PT sessions (3 a week)
  • Unlimited classes
  • Full gym access
  • Your FitTrack app & programmes

Or ease back with 2 weeks free on the gym

Not ready to recommit to coaching? Ease back in with 2 weeks free on the gym — step up to coaching whenever you're ready.

A real plan, built around you
12 Group PT + unlimited classes + gym for £49
Quick wins in the first 4 weeks
Or ease back with 2 weeks free on the gym

Book your comeback

Start with your free goal-setting session

Pop your details in and we'll get your goal-setting session booked. No cost, no commitment.

  • 30-min goal-setting session with a coach, free
  • A clear target built around you
  • Then a 4-week kickstart to rebuild momentum
  • No cost, no commitment

Prefer a chat first?

No pressure. Your free goal-setting session is just a conversation — we'll look at where you're at, set a clear target, and you decide what happens next.